yoga essay about yamas and niyamas

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The written assignment has 2 parts:

Yamas: Source: Class notes, Patañjali’s Eight Limbs of Yoga from the Yoga Sutra

Choose one of the Yamas (Relationship Guidelines)

Define it in a few sentences

Describe/explain how you are already observing the guideline OR how you plan to incorporate it into your life.

Include a minimum of 2 specific examples

Niyamas: Source: Class notes, Patañjali’s Eight Limbs of Yoga from the Yoga Sutra

Choose one of the Niyamas (Personal Lifestyle Guidelines):

Define it in a few sentences

Describe/explain how you are already observing the guideline OR how you plan to incorporate it into your life.

Include a minimum of 2 specific examples

Paper Requirements: Typewritten, Double-spaced, 12 / 14 size font, pages stapled

Paper graded on the following:

Content (8 pts), Appearance (1 pt), Grammar & Spelling (1pt)

All the work should be originals! please don’t use any quotes or citations from internet. give specific examples from life. read the source as attached!

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